Во-первых, этот текст из книги довольно авторитетных авторов #REDIRECT [[httpsТема://books.google.ru/books?id=dQyMDgAAQBAJ&pg=PA177&lpg=PA177&dq=%22%D0%A3%D1%81%D0%BF%D0%B5%D1%88%D0%BD%D0%B0%D1%8F+%D0%BF%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D0%B0+%D1%81%D0%B8%D0%BB%D0%BE%D0%B2%D1%8B%D1%85+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA+%D0%B4%D0%BE%D0%BB%D0%B6%D0%BD%D0%B0+%D1%81%D1%82%D0%B0%D1%82%D1%8C+%D1%87%D0%B0%D1%81%D1%82%D1%8C%D1%8E+%D0%B2%D1%81%D0%B5%D0%B3%D0%BE+%D0%B4%D0%BE%D0%BB%D0%B3%D0%BE%D1%81%D1%80%D0%BE%D1%87%D0%BD%D0%BE%D0%B3%D0%BE+%D0%B3%D0%BE%D0%B4%D0%BE%D0%B2%D0%BE%D0%B3%D0%BE+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D1%87%D0%BD%D0%BE%D0%B3%D0%BE+%D0%BF%D0%BB%D0%B0%D0%BD%D0%B0%22&source=bl&ots=6PSD9yta1O&sig=1yVE1QEAg4G4wBVLxFx_HlpglSI&hl=ru&sa=X&ved=0ahUKEwjCvKGZn_TUAhXiQZoKHcSGDnIQ6AEIJjAATsrk4al4hdck6w15#v=onepage&q=%22%D0%A3%D1%81%D0%BF%D0%B5%D1%88%D0%BD%D0%B0%D1%8F%20%D0%BF%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D0%B0%20%D1%81%D0%B8%D0%BB%D0%BE%D0%B2%D1%8B%D1%85%20%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%20%D0%B4%D0%BE%D0%BB%D0%B6%D0%BD%D0%B0%20%D1%81%D1%82%D0%B0%D1%82%D1%8C%20%D1%87%D0%B0%D1%81%D1%82%D1%8C%D1%8E%20%D0%B2%D1%81%D0%B5%D0%B3%D0%BE%20%D0%B4%D0%BE%D0%BB%D0%B3%D0%BE%D1%81%D1%80%D0%BE%D1%87%D0%BD%D0%BE%D0%B3%D0%BE%20%D0%B3%D0%BE%D0%B4%D0%BE%D0%B2%D0%BE%D0%B3%D0%BE%20%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D1%87%D0%BD%D0%BE%D0%B3%D0%BE%20%D0%BF%D0%BB%D0%B0%D0%BD%D0%B0%22&f=falseflow-post-ttsok45tppebvmgb]] Во-вторых, очевидно, авторы имеют в виду технику при том или ином режиме мышечной деятельности. Например, техника бега в лактатном режиме и аэробном совершенно разные.
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