Спорт-вики — википедия научного бодибилдинга
Thread:Обсуждение участника:Mirri/1 — различия между версиями
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*В статью с тягой - [[Как правильно бинтовать колени перед тягой]] - https://do4a.com/threads/%D0%9A%D0%B0%D0%BA-%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D0%BB%D1%8C%D0%BD%D0%BE-%D0%B1%D0%B8%D0%BD%D1%82%D0%BE%D0%B2%D0%B0%D1%82%D1%8C-%D0%BA%D0%BE%D0%BB%D0%B5%D0%BD%D0%B8.15436/ | *В статью с тягой - [[Как правильно бинтовать колени перед тягой]] - https://do4a.com/threads/%D0%9A%D0%B0%D0%BA-%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D0%BB%D1%8C%D0%BD%D0%BE-%D0%B1%D0%B8%D0%BD%D1%82%D0%BE%D0%B2%D0%B0%D1%82%D1%8C-%D0%BA%D0%BE%D0%BB%D0%B5%D0%BD%D0%B8.15436/ | ||
− | *[[Стероиды для женщин]] - http:// | + | *[[Стероиды для женщин]] - http://www.steroid.ru/books_mgo.htm |
*Гипертрофия - 1) https://do4a.com/threads/%D0%9A%D0%B0%D0%BA-%D0%BC%D0%B0%D0%BA%D1%81%D0%B8%D0%BC%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE-%D1%83%D0%B2%D0%B5%D0%BB%D0%B8%D1%87%D0%B8%D1%82%D1%8C-%D1%81%D0%B8%D0%BD%D1%82%D0%B5%D0%B7-%D0%B1%D0%B5%D0%BB%D0%BA%D0%B0-%D0%A7%D0%B0%D1%81%D1%82%D1%8C-1.15439/ 2) https://do4a.com/threads/%D0%9A%D0%B0%D0%BA-%D0%BC%D0%B0%D0%BA%D1%81%D0%B8%D0%BC%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE-%D1%83%D0%B2%D0%B5%D0%BB%D0%B8%D1%87%D0%B8%D1%82%D1%8C-%D1%81%D0%B8%D0%BD%D1%82%D0%B5%D0%B7-%D0%B1%D0%B5%D0%BB%D0%BA%D0%B0-%D0%A7%D0%B0%D1%81%D1%82%D1%8C-2.15450/ | *Гипертрофия - 1) https://do4a.com/threads/%D0%9A%D0%B0%D0%BA-%D0%BC%D0%B0%D0%BA%D1%81%D0%B8%D0%BC%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE-%D1%83%D0%B2%D0%B5%D0%BB%D0%B8%D1%87%D0%B8%D1%82%D1%8C-%D1%81%D0%B8%D0%BD%D1%82%D0%B5%D0%B7-%D0%B1%D0%B5%D0%BB%D0%BA%D0%B0-%D0%A7%D0%B0%D1%81%D1%82%D1%8C-1.15439/ 2) https://do4a.com/threads/%D0%9A%D0%B0%D0%BA-%D0%BC%D0%B0%D0%BA%D1%81%D0%B8%D0%BC%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE-%D1%83%D0%B2%D0%B5%D0%BB%D0%B8%D1%87%D0%B8%D1%82%D1%8C-%D1%81%D0%B8%D0%BD%D1%82%D0%B5%D0%B7-%D0%B1%D0%B5%D0%BB%D0%BA%D0%B0-%D0%A7%D0%B0%D1%81%D1%82%D1%8C-2.15450/ | ||
*Альбутерол - https://do4a.com/threads/%D0%9A%D0%BB%D0%B5%D0%BD%D0%B1%D1%83%D1%82%D0%B5%D1%80%D0%BE%D0%BB-vs-%D0%90%D0%BB%D1%8C%D0%B1%D1%83%D1%82%D0%B5%D1%80%D0%BE%D0%BB.15458/ | *Альбутерол - https://do4a.com/threads/%D0%9A%D0%BB%D0%B5%D0%BD%D0%B1%D1%83%D1%82%D0%B5%D1%80%D0%BE%D0%BB-vs-%D0%90%D0%BB%D1%8C%D0%B1%D1%83%D1%82%D0%B5%D1%80%D0%BE%D0%BB.15458/ | ||
*Бессонница - https://do4a.com/threads/%D0%9F%D0%BE%D0%BC%D0%BE%D0%B3%D0%B8%D1%82%D0%B5-%D1%8F-%D0%BD%D0%B5-%D0%BC%D0%BE%D0%B3%D1%83-%D0%B7%D0%B0%D1%81%D0%BD%D1%83%D1%82%D1%8C-%D0%9F%D0%BE%D1%81%D0%BB%D0%B5%D0%B4%D1%81%D1%82%D0%B2%D0%B8%D1%8F-%D0%BD%D0%B0%D1%80%D1%83%D1%88%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE-%D1%81%D0%BD%D0%B0-%D0%B8-%D0%B5%D1%81%D1%82%D0%B5%D1%81%D1%82%D0%B2%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5-%D0%BC%D0%B5%D1%82%D0%BE%D0%B4%D1%8B-%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D1%8F-%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D1%8B.15509/ | *Бессонница - https://do4a.com/threads/%D0%9F%D0%BE%D0%BC%D0%BE%D0%B3%D0%B8%D1%82%D0%B5-%D1%8F-%D0%BD%D0%B5-%D0%BC%D0%BE%D0%B3%D1%83-%D0%B7%D0%B0%D1%81%D0%BD%D1%83%D1%82%D1%8C-%D0%9F%D0%BE%D1%81%D0%BB%D0%B5%D0%B4%D1%81%D1%82%D0%B2%D0%B8%D1%8F-%D0%BD%D0%B0%D1%80%D1%83%D1%88%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE-%D1%81%D0%BD%D0%B0-%D0%B8-%D0%B5%D1%81%D1%82%D0%B5%D1%81%D1%82%D0%B2%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5-%D0%BC%D0%B5%D1%82%D0%BE%D0%B4%D1%8B-%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D1%8F-%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D1%8B.15509/ | ||
*Шокирование мышц - https://do4a.com/threads/%D0%9C%D1%8B%D1%88%D0%B5%D1%87%D0%BD%D0%BE%D0%B5-%D0%B7%D0%B0%D0%BC%D0%B5%D1%88%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D1%82%D0%B2%D0%BE.15565/ | *Шокирование мышц - https://do4a.com/threads/%D0%9C%D1%8B%D1%88%D0%B5%D1%87%D0%BD%D0%BE%D0%B5-%D0%B7%D0%B0%D0%BC%D0%B5%D1%88%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D1%82%D0%B2%D0%BE.15565/ |
Версия 12:48, 9 сентября 2014
- В статью с тягой - Как правильно бинтовать колени перед тягой - https://do4a.com/threads/%D0%9A%D0%B0%D0%BA-%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D0%BB%D1%8C%D0%BD%D0%BE-%D0%B1%D0%B8%D0%BD%D1%82%D0%BE%D0%B2%D0%B0%D1%82%D1%8C-%D0%BA%D0%BE%D0%BB%D0%B5%D0%BD%D0%B8.15436/
- Стероиды для женщин - http://www.steroid.ru/books_mgo.htm
- Гипертрофия - 1) https://do4a.com/threads/%D0%9A%D0%B0%D0%BA-%D0%BC%D0%B0%D0%BA%D1%81%D0%B8%D0%BC%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE-%D1%83%D0%B2%D0%B5%D0%BB%D0%B8%D1%87%D0%B8%D1%82%D1%8C-%D1%81%D0%B8%D0%BD%D1%82%D0%B5%D0%B7-%D0%B1%D0%B5%D0%BB%D0%BA%D0%B0-%D0%A7%D0%B0%D1%81%D1%82%D1%8C-1.15439/ 2) https://do4a.com/threads/%D0%9A%D0%B0%D0%BA-%D0%BC%D0%B0%D0%BA%D1%81%D0%B8%D0%BC%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE-%D1%83%D0%B2%D0%B5%D0%BB%D0%B8%D1%87%D0%B8%D1%82%D1%8C-%D1%81%D0%B8%D0%BD%D1%82%D0%B5%D0%B7-%D0%B1%D0%B5%D0%BB%D0%BA%D0%B0-%D0%A7%D0%B0%D1%81%D1%82%D1%8C-2.15450/
- Альбутерол - https://do4a.com/threads/%D0%9A%D0%BB%D0%B5%D0%BD%D0%B1%D1%83%D1%82%D0%B5%D1%80%D0%BE%D0%BB-vs-%D0%90%D0%BB%D1%8C%D0%B1%D1%83%D1%82%D0%B5%D1%80%D0%BE%D0%BB.15458/
- Бессонница - https://do4a.com/threads/%D0%9F%D0%BE%D0%BC%D0%BE%D0%B3%D0%B8%D1%82%D0%B5-%D1%8F-%D0%BD%D0%B5-%D0%BC%D0%BE%D0%B3%D1%83-%D0%B7%D0%B0%D1%81%D0%BD%D1%83%D1%82%D1%8C-%D0%9F%D0%BE%D1%81%D0%BB%D0%B5%D0%B4%D1%81%D1%82%D0%B2%D0%B8%D1%8F-%D0%BD%D0%B0%D1%80%D1%83%D1%88%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE-%D1%81%D0%BD%D0%B0-%D0%B8-%D0%B5%D1%81%D1%82%D0%B5%D1%81%D1%82%D0%B2%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5-%D0%BC%D0%B5%D1%82%D0%BE%D0%B4%D1%8B-%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D1%8F-%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D1%8B.15509/
- Шокирование мышц - https://do4a.com/threads/%D0%9C%D1%8B%D1%88%D0%B5%D1%87%D0%BD%D0%BE%D0%B5-%D0%B7%D0%B0%D0%BC%D0%B5%D1%88%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D1%82%D0%B2%D0%BE.15565/