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== ИСПОЛЬЗОВАНИЕ VDOT ДЛЯ ОПРЕДЕЛЕНИЯ УРОВНЯ ИНТЕНСИВНОСТИ ТРЕНИРОВОК ==
[[Image:800.gif|right|link=http://sportwiki.to/От_800_метров_до_марафона_(Дэниелс)]]
После того как вы установили значение своего [[Беговая форма (VDOT)|VDOT]], следующее, что надо сделать, — это вычислить нужные вам уровни [[Интенсивность тренировки|интенсивности тренировок]]. Это можно сделать при помощи табл.( см. [[Беговая форма (VDOT)]]). В этой таблице для каждого значения VDOT приведены соответствующие темпы [[Типы тренировок по бегу|тренировок разных типов]]. Например, на дистанции 5000 метров вы показали результат 19:57. Тогда в табл. вы найдете, что ваш VDOT равен 50, а в табл. найдете [[Темп бега|темпы бега]] для VDOT 50:
*легкий (Л) и длительный [[бег]] — 5:18 на километр;
Обратите внимание, что для VDOT 50 для И-темпа не приведен темп бега на милю. Как уже говорилось выше, отдельный забег интервальной сессии не должен продолжаться более 5 минут. При VDOT 50 милю надо было бы пробежать за 6:12, а это было бы слишком большой нагрузкой. Для бегуна с VDOT 50 отдельные отрезки интервальной сессии не должны превышать 1200 или 1000 метров. Интервальные отрезки длиной в милю можно начинать использовать бегунам с VDOT от 66.
'''Интенсивность тренировки в зависимости от текущего значения VDOT'''
<table border="1">
<tr><td colspan="3">
<p><span class="font7">Л-темп</span></p></td><td colspan="2">
<p><span class="font7">М-темп</span></p></td><td colspan="4">
<p><span class="font7">Птемп</span></p></td><td colspan="4">
<p><span class="font7">И-темп</span></p></td><td colspan="3">
<p><span class="font7">Пв-темп</span></p></td></tr>
<tr><td>
<p><span class="font7">VDOT</span></p></td><td>
<p><span class="font7">Миля</span></p></td><td>
<p><span class="font7">Км</span></p></td><td>
<p><span class="font7">Миля</span></p></td><td>
<p><span class="font7">Км</span></p></td><td>
<p><span class="font7">400 м</span></p></td><td>
<p><span class="font7">1000 м</span></p></td><td>
<p><span class="font7">Миля</span></p></td><td>
<p><span class="font7">VOOT</span></p></td><td>
<p><span class="font7">400 м</span></p></td><td>
<p><span class="font7">1000 м</span></p></td><td>
<p><span class="font7">1200 м</span></p></td><td>
<p><span class="font7">Миля</span></p></td><td>
<p><span class="font7">200 м</span></p></td><td>
<p><span class="font7">400 м</span></p></td><td>
<p><span class="font7">800 м</span></p></td></tr>
<tr><td>
<p><span class="font5">30</span></p></td><td>
<p><span class="font5">12:40</span></p></td><td>
<p><span class="font5">7:52</span></p></td><td>
<p><span class="font5">11:01</span></p></td><td>
<p><span class="font5">6:51</span></p></td><td>
<p><span class="font5">2:33</span></p></td><td>
<p><span class="font5">6:24</span></p></td><td>
<p><span class="font5">10:18</span></p></td><td>
<p><span class="font5">30</span></p></td><td>
<p><span class="font5">2:22</span></p></td><td>
<p><span class="font5">-</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p></p></td><td>
<p><span class="font5">67</span></p></td><td>
<p><span class="font5">2:16</span></p></td><td>
<p></p></td></tr>
<tr><td>
<p><span class="font5">31</span></p></td><td>
<p><span class="font5">12:22</span></p></td><td>
<p><span class="font5">7:41</span></p></td><td>
<p><span class="font5">10:45</span></p></td><td>
<p><span class="font5">6:41</span></p></td><td>
<p><span class="font5">2:30</span></p></td><td>
<p><span class="font5">6:14</span></p></td><td>
<p><span class="font5">10:02</span></p></td><td>
<p><span class="font5">31</span></p></td><td>
<p><span class="font5">2:18</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">65</span></p></td><td>
<p><span class="font5">2:12</span></p></td><td>
<p></p></td></tr>
<tr><td>
<p><span class="font5">32</span></p></td><td>
<p><span class="font5">12:04</span></p></td><td>
<p><span class="font5">7:30</span></p></td><td>
<p><span class="font5">10:29</span></p></td><td>
<p><span class="font5">6:31</span></p></td><td>
<p><span class="font5">2:26</span></p></td><td>
<p><span class="font5">6:05</span></p></td><td>
<p><span class="font5">9:47</span></p></td><td>
<p><span class="font5">32</span></p></td><td>
<p><span class="font5">2:14</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">63</span></p></td><td>
<p><span class="font5">2:08</span></p></td><td>
<p></p></td></tr>
<tr><td>
<p><span class="font5">33</span></p></td><td>
<p><span class="font5">11:48</span></p></td><td>
<p><span class="font5">7:20</span></p></td><td>
<p><span class="font5">10:14</span></p></td><td>
<p><span class="font5">6:21</span></p></td><td>
<p><span class="font5">2:23</span></p></td><td>
<p><span class="font5">5:56</span></p></td><td>
<p><span class="font5">9:33</span></p></td><td>
<p><span class="font5">33</span></p></td><td>
<p><span class="font5">2:11</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">-</span></p></td><td>
<p><span class="font5">62</span></p></td><td>
<p><span class="font5">2:05</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">34</span></p></td><td>
<p><span class="font5">11:32</span></p></td><td>
<p><span class="font5">7:10</span></p></td><td>
<p><span class="font5">10:00</span></p></td><td>
<p><span class="font5">6:13</span></p></td><td>
<p><span class="font5">2:19</span></p></td><td>
<p><span class="font5">5:48</span></p></td><td>
<p><span class="font5">9:20</span></p></td><td>
<p><span class="font5">34</span></p></td><td>
<p><span class="font5">2:08</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">60</span></p></td><td>
<p><span class="font5">2:02</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">35</span></p></td><td>
<p><span class="font5">11:17</span></p></td><td>
<p><span class="font5">7:01</span></p></td><td>
<p><span class="font5">9:46</span></p></td><td>
<p><span class="font5">6:04</span></p></td><td>
<p><span class="font5">2:16</span></p></td><td>
<p><span class="font5">5:40</span></p></td><td>
<p><span class="font5">9:07</span></p></td><td>
<p><span class="font5">35</span></p></td><td>
<p><span class="font5">2:05</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">-</span></p></td><td>
<p><span class="font5">59</span></p></td><td>
<p><span class="font5">1:59</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">36</span></p></td><td>
<p><span class="font5">11:02</span></p></td><td>
<p><span class="font5">6:52</span></p></td><td>
<p><span class="font5">9:33</span></p></td><td>
<p><span class="font5">5:56</span></p></td><td>
<p><span class="font5">2:13</span></p></td><td>
<p><span class="font5">5:33</span></p></td><td>
<p><span class="font5">8:55</span></p></td><td>
<p><span class="font5">36</span></p></td><td>
<p><span class="font5">2:02</span></p></td><td>
<p><span class="font5">5:07</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">57</span></p></td><td>
<p><span class="font5">1:55</span></p></td><td>
<p><span class="font5">__</span></p></td></tr>
<tr><td>
<p><span class="font5">37</span></p></td><td>
<p><span class="font5">10:49</span></p></td><td>
<p><span class="font5">6:43</span></p></td><td>
<p><span class="font5">9:20</span></p></td><td>
<p><span class="font5">5:48</span></p></td><td>
<p><span class="font5">2:10</span></p></td><td>
<p><span class="font5">5:25</span></p></td><td>
<p><span class="font5">8:44</span></p></td><td>
<p><span class="font5">37</span></p></td><td>
<p><span class="font5">1:59</span></p></td><td>
<p><span class="font5">5:00</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">56</span></p></td><td>
<p><span class="font5">1:53</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">38</span></p></td><td>
<p><span class="font5">10:35</span></p></td><td>
<p><span class="font5">6:35</span></p></td><td>
<p><span class="font5">9:08</span></p></td><td>
<p><span class="font5">5:41</span></p></td><td>
<p><span class="font5">2:07</span></p></td><td>
<p><span class="font5">5:19</span></p></td><td>
<p><span class="font5">8:33</span></p></td><td>
<p><span class="font5">38</span></p></td><td>
<p><span class="font5">1:56</span></p></td><td>
<p><span class="font5">4:54</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">54</span></p></td><td>
<p><span class="font5">1:50</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">39</span></p></td><td>
<p><span class="font5">10:23</span></p></td><td>
<p><span class="font5">6:27</span></p></td><td>
<p><span class="font5">8:57</span></p></td><td>
<p><span class="font5">5:33</span></p></td><td>
<p><span class="font5">2:05</span></p></td><td>
<p><span class="font5">5:12</span></p></td><td>
<p><span class="font5">8:22</span></p></td><td>
<p><span class="font5">39</span></p></td><td>
<p><span class="font5">1:54</span></p></td><td>
<p><span class="font5">4:48</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">53</span></p></td><td>
<p><span class="font5">1:48</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">40</span></p></td><td>
<p><span class="font5">10:11</span></p></td><td>
<p><span class="font5">6:19</span></p></td><td>
<p><span class="font5">8:46</span></p></td><td>
<p><span class="font5">5:27</span></p></td><td>
<p><span class="font5">2:02</span></p></td><td>
<p><span class="font5">5:06</span></p></td><td>
<p><span class="font5">8:12</span></p></td><td>
<p><span class="font5">40</span></p></td><td>
<p><span class="font5">1:52</span></p></td><td>
<p><span class="font5">4:42</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p></p></td><td>
<p><span class="font5">52</span></p></td><td>
<p><span class="font5">1:46</span></p></td><td>
<p></p></td></tr>
<tr><td>
<p><span class="font5">41</span></p></td><td>
<p><span class="font5">9:59</span></p></td><td>
<p><span class="font5">6:12</span></p></td><td>
<p><span class="font5">8:35</span></p></td><td>
<p><span class="font5">5:20</span></p></td><td>
<p><span class="font5">2:00</span></p></td><td>
<p><span class="font5">5:00</span></p></td><td>
<p><span class="font5">8:02</span></p></td><td>
<p><span class="font5">41</span></p></td><td>
<p><span class="font5">1:50</span></p></td><td>
<p><span class="font5">4:36</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">51</span></p></td><td>
<p><span class="font5">1:44</span></p></td><td>
<p><span class="font5">__</span></p></td></tr>
<tr><td>
<p><span class="font5">42</span></p></td><td>
<p><span class="font5">9:48</span></p></td><td>
<p><span class="font5">6:05</span></p></td><td>
<p><span class="font5">8:25</span></p></td><td>
<p><span class="font5">5:14</span></p></td><td>
<p><span class="font5">1:57</span></p></td><td>
<p><span class="font5">4:54</span></p></td><td>
<p><span class="font5">7:52</span></p></td><td>
<p><span class="font5">42</span></p></td><td>
<p><span class="font5">1:48</span></p></td><td>
<p><span class="font5">4:31</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">50</span></p></td><td>
<p><span class="font5">1:42</span></p></td><td>
<p><span class="font5">__</span></p></td></tr>
<tr><td>
<p><span class="font5">43</span></p></td><td>
<p><span class="font5">9:37</span></p></td><td>
<p><span class="font5">5:58</span></p></td><td>
<p><span class="font5">8:15</span></p></td><td>
<p><span class="font5">5:08</span></p></td><td>
<p><span class="font5">1:55</span></p></td><td>
<p><span class="font5">4:49</span></p></td><td>
<p><span class="font5">7:42</span></p></td><td>
<p><span class="font5">43</span></p></td><td>
<p><span class="font5">1:46</span></p></td><td>
<p><span class="font5">4:26</span></p></td><td>
<p><span class="font5">-</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">49</span></p></td><td>
<p><span class="font5">1:40</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">44</span></p></td><td>
<p><span class="font5">9:27</span></p></td><td>
<p><span class="font5">5:52</span></p></td><td>
<p><span class="font5">8:06</span></p></td><td>
<p><span class="font5">5:02</span></p></td><td>
<p><span class="font5">1:53</span></p></td><td>
<p><span class="font5">4:43</span></p></td><td>
<p><span class="font5">7:33</span></p></td><td>
<p><span class="font5">44</span></p></td><td>
<p><span class="font5">1:44</span></p></td><td>
<p><span class="font5">4:21</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">_</span></p></td><td>
<p><span class="font5">48</span></p></td><td>
<p><span class="font5">98</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">45</span></p></td><td>
<p><span class="font5">9:17</span></p></td><td>
<p><span class="font5">5:46</span></p></td><td>
<p><span class="font5">7:57</span></p></td><td>
<p><span class="font5">4:56</span></p></td><td>
<p><span class="font5">1:51</span></p></td><td>
<p><span class="font5">4:38</span></p></td><td>
<p><span class="font5">7:25</span></p></td><td>
<p><span class="font5">45</span></p></td><td>
<p><span class="font5">1:42</span></p></td><td>
<p><span class="font5">4:16</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">-</span></p></td><td>
<p><span class="font5">47</span></p></td><td>
<p><span class="font5">96</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">46</span></p></td><td>
<p><span class="font5">9:07</span></p></td><td>
<p><span class="font5">5:40</span></p></td><td>
<p><span class="font5">7:48</span></p></td><td>
<p><span class="font5">4:51</span></p></td><td>
<p><span class="font5">1:49</span></p></td><td>
<p><span class="font5">4:33</span></p></td><td>
<p><span class="font5">7:17</span></p></td><td>
<p><span class="font5">46</span></p></td><td>
<p><span class="font5">1:40</span></p></td><td>
<p><span class="font5">4:12</span></p></td><td>
<p><span class="font5">5:00</span></p></td><td>
<p></p></td><td>
<p><span class="font5">46</span></p></td><td>
<p><span class="font5">94</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">47</span></p></td><td>
<p><span class="font5">8:58</span></p></td><td>
<p><span class="font5">5:34</span></p></td><td>
<p><span class="font5">7:40</span></p></td><td>
<p><span class="font5">4:46</span></p></td><td>
<p><span class="font5">1:47</span></p></td><td>
<p><span class="font5">4:29</span></p></td><td>
<p><span class="font5">7.10</span></p></td><td>
<p><span class="font5">47</span></p></td><td>
<p><span class="font5">98</span></p></td><td>
<p><span class="font5">4:07</span></p></td><td>
<p><span class="font5">4:54</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">45</span></p></td><td>
<p><span class="font5">92</span></p></td><td>
<p><span class="font5">_</span></p></td></tr>
<tr><td>
<p><span class="font5">48</span></p></td><td>
<p><span class="font5">8:49</span></p></td><td>
<p><span class="font5">5:28</span></p></td><td>
<p><span class="font5">7:32</span></p></td><td>
<p><span class="font5">4:41</span></p></td><td>
<p><span class="font5">1:45</span></p></td><td>
<p><span class="font5">4:24 <sup>:</sup></span></p></td><td>
<p><span class="font5">7:02</span></p></td><td>
<p><span class="font5">48</span></p></td><td>
<p><span class="font5">96</span></p></td><td>
<p><span class="font5">4:03</span></p></td><td>
<p><span class="font5">4:49</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">44</span></p></td><td>
<p><span class="font5">90</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">49</span></p></td><td>
<p><span class="font5">8:40</span></p></td><td>
<p><span class="font5">5:23</span></p></td><td>
<p><span class="font5">7:24</span></p></td><td>
<p><span class="font5">4:36</span></p></td><td>
<p><span class="font5">1:43</span></p></td><td>
<p><span class="font5">4:20</span></p></td><td>
<p><span class="font5">6:55</span></p></td><td>
<p><span class="font5">49</span></p></td><td>
<p><span class="font5">95</span></p></td><td>
<p><span class="font5">3:59</span></p></td><td>
<p><span class="font5">4:45</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">44</span></p></td><td>
<p><span class="font5">89</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">50</span></p></td><td>
<p><span class="font5">8:32</span></p></td><td>
<p><span class="font5">5:18</span></p></td><td>
<p><span class="font5">7:17</span></p></td><td>
<p><span class="font5">4:31</span></p></td><td>
<p><span class="font5">1:42</span></p></td><td>
<p><span class="font5">4:15</span></p></td><td>
<p><span class="font5">6:51</span></p></td><td>
<p><span class="font5">50</span></p></td><td>
<p><span class="font5">93</span></p></td><td>
<p><span class="font5">3:55</span></p></td><td>
<p><span class="font5">4:41</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">43</span></p></td><td>
<p><span class="font5">87</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">51</span></p></td><td>
<p><span class="font5">8:24</span></p></td><td>
<p><span class="font5">5:13</span></p></td><td>
<p><span class="font5">7:09</span></p></td><td>
<p><span class="font5">4:27</span></p></td><td>
<p><span class="font5">1:40</span></p></td><td>
<p><span class="font5">4:11</span></p></td><td>
<p><span class="font5">6:44</span></p></td><td>
<p><span class="font5">51</span></p></td><td>
<p><span class="font5">92</span></p></td><td>
<p><span class="font5">3:51</span></p></td><td>
<p><span class="font5">4:36</span></p></td><td>
<p><span class="font4">_</span></p></td><td>
<p><span class="font5">42</span></p></td><td>
<p><span class="font5">86</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">52</span></p></td><td>
<p><span class="font5">8:16</span></p></td><td>
<p><span class="font5">5:08</span></p></td><td>
<p><span class="font5">7:02</span></p></td><td>
<p><span class="font5">4:22</span></p></td><td>
<p><span class="font5">98</span></p></td><td>
<p><span class="font5">4:07</span></p></td><td>
<p><span class="font5">6:38</span></p></td><td>
<p><span class="font5">52</span></p></td><td>
<p><span class="font5">91</span></p></td><td>
<p><span class="font5">3:48</span></p></td><td>
<p><span class="font5">4:33</span></p></td><td>
<p></p></td><td>
<p><span class="font5">42</span></p></td><td>
<p><span class="font5">85</span></p></td><td>
<p><span class="font4">. -</span></p></td></tr>
<tr><td>
<p><span class="font5">53</span></p></td><td>
<p><span class="font5">8:09</span></p></td><td>
<p><span class="font5">5:04</span></p></td><td>
<p><span class="font5">6:56</span></p></td><td>
<p><span class="font5">4:18</span></p></td><td>
<p><span class="font5">97</span></p></td><td>
<p><span class="font5">4:04</span></p></td><td>
<p><span class="font5">6:32</span></p></td><td>
<p><span class="font5">53</span></p></td><td>
<p><span class="font5">90</span></p></td><td>
<p><span class="font5">3:44</span></p></td><td>
<p><span class="font5">4:29</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">41</span></p></td><td>
<p><span class="font5">84</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">54</span></p></td><td>
<p><span class="font5">8:01</span></p></td><td>
<p><span class="font5">4:59</span></p></td><td>
<p><span class="font5">6:49</span></p></td><td>
<p><span class="font5">4:14</span></p></td><td>
<p><span class="font5">95</span></p></td><td>
<p><span class="font5">4:00</span></p></td><td>
<p><span class="font5">6:26</span></p></td><td>
<p><span class="font5">54</span></p></td><td>
<p><span class="font5">88</span></p></td><td>
<p><span class="font5">3:41</span></p></td><td>
<p><span class="font5">4:25</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">40</span></p></td><td>
<p><span class="font5">82</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">55</span></p></td><td>
<p><span class="font5">7:54</span></p></td><td>
<p><span class="font5">4:55</span></p></td><td>
<p><span class="font5">6:43</span></p></td><td>
<p><span class="font5">4:10</span></p></td><td>
<p><span class="font5">94</span></p></td><td>
<p><span class="font5">3:56</span></p></td><td>
<p><span class="font5">6:20</span></p></td><td>
<p><span class="font5">55</span></p></td><td>
<p><span class="font5">87</span></p></td><td>
<p><span class="font5">3:37</span></p></td><td>
<p><span class="font5">4:21</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">40</span></p></td><td>
<p><span class="font5">81</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">56</span></p></td><td>
<p><span class="font5">7:48</span></p></td><td>
<p><span class="font5">4:50</span></p></td><td>
<p><span class="font5">6:37</span></p></td><td>
<p><span class="font5">4:06</span></p></td><td>
<p><span class="font5">93</span></p></td><td>
<p><span class="font5">3:53</span></p></td><td>
<p><span class="font5">6:15</span></p></td><td>
<p><span class="font5">56</span></p></td><td>
<p><span class="font5">86</span></p></td><td>
<p><span class="font5">3:34</span></p></td><td>
<p><span class="font5">4:18</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">39</span></p></td><td>
<p><span class="font5">80</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">57</span></p></td><td>
<p><span class="font5">7:41</span></p></td><td>
<p><span class="font5">4:46</span></p></td><td>
<p><span class="font5">6:31</span></p></td><td>
<p><span class="font5">4:03</span></p></td><td>
<p><span class="font5">91</span></p></td><td>
<p><span class="font5">3:50</span></p></td><td>
<p><span class="font5">6:09</span></p></td><td>
<p><span class="font5">57</span></p></td><td>
<p><span class="font5">85</span></p></td><td>
<p><span class="font5">3:31</span></p></td><td>
<p><span class="font5">4:15</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">39</span></p></td><td>
<p><span class="font5">79</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">58</span></p></td><td>
<p><span class="font5">7:34</span></p></td><td>
<p><span class="font5">4:42</span></p></td><td>
<p><span class="font5">6:25</span></p></td><td>
<p><span class="font5">3:59</span></p></td><td>
<p><span class="font5">90</span></p></td><td>
<p><span class="font5">3:45</span></p></td><td>
<p><span class="font5">6:04</span></p></td><td>
<p><span class="font5">58</span></p></td><td>
<p><span class="font5">83</span></p></td><td>
<p><span class="font5">3:28</span></p></td><td>
<p><span class="font5">4:10</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">38</span></p></td><td>
<p><span class="font5">77</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">59</span></p></td><td>
<p><span class="font5">7:28</span></p></td><td>
<p><span class="font5">4:38</span></p></td><td>
<p><span class="font5">6:19</span></p></td><td>
<p><span class="font5">3:55</span></p></td><td>
<p><span class="font5">89</span></p></td><td>
<p><span class="font5">3:43</span></p></td><td>
<p><span class="font5">5:59</span></p></td><td>
<p><span class="font5">59</span></p></td><td>
<p><span class="font5">82</span></p></td><td>
<p><span class="font5">3:25</span></p></td><td>
<p><span class="font5">4:07</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">37</span></p></td><td>
<p><span class="font5">76</span></p></td><td>
<p><span class="font4">_</span></p></td></tr>
<tr><td>
<p><span class="font5">60</span></p></td><td>
<p><span class="font5">7:22</span></p></td><td>
<p><span class="font5">4:35</span></p></td><td>
<p><span class="font5">6:14</span></p></td><td>
<p><span class="font5">3:52</span></p></td><td>
<p><span class="font5">88</span></p></td><td>
<p><span class="font5">3:40</span></p></td><td>
<p><span class="font5">5:54</span></p></td><td>
<p><span class="font5">60</span></p></td><td>
<p><span class="font5">81</span></p></td><td>
<p><span class="font5">3:23</span></p></td><td>
<p><span class="font5">4:03</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">37</span></p></td><td>
<p><span class="font5">75</span></p></td><td>
<p><span class="font5">2:30</span></p></td></tr>
<tr><td>
<p><span class="font5">61</span></p></td><td>
<p><span class="font5">7:16</span></p></td><td>
<p><span class="font5">4:31</span></p></td><td>
<p><span class="font5">6:09</span></p></td><td>
<p><span class="font5">3:49</span></p></td><td>
<p><span class="font5">86</span></p></td><td>
<p><span class="font5">3:37</span></p></td><td>
<p><span class="font5">5:50</span></p></td><td>
<p><span class="font5">61</span></p></td><td>
<p><span class="font5">80</span></p></td><td>
<p><span class="font5">3:20</span></p></td><td>
<p><span class="font5">4:00</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">36</span></p></td><td>
<p><span class="font5">74</span></p></td><td>
<p><span class="font5">2:28</span></p></td></tr>
<tr><td>
<p><span class="font5">62</span></p></td><td>
<p><span class="font5">7:11</span></p></td><td>
<p><span class="font5">4:27</span></p></td><td>
<p><span class="font5">6:04</span></p></td><td>
<p><span class="font5">3:46</span></p></td><td>
<p><span class="font5">85</span></p></td><td>
<p><span class="font5">3:34</span></p></td><td>
<p><span class="font5">5:45</span></p></td><td>
<p><span class="font5">62</span></p></td><td>
<p><span class="font5">79</span></p></td><td>
<p><span class="font5">3:17</span></p></td><td>
<p><span class="font5">3:57</span></p></td><td>
<p></p></td><td>
<p><span class="font5">36</span></p></td><td>
<p><span class="font5">73</span></p></td><td>
<p><span class="font5">2:26</span></p></td></tr>
<tr><td>
<p><span class="font5">63</span></p></td><td>
<p><span class="font5">7:05</span></p></td><td>
<p><span class="font5">4:24</span></p></td><td>
<p><span class="font5">5:59</span></p></td><td>
<p><span class="font5">3:43</span></p></td><td>
<p><span class="font5">84</span></p></td><td>
<p><span class="font5">3:32</span></p></td><td>
<p><span class="font5">5:41</span></p></td><td>
<p><span class="font5">63</span></p></td><td>
<p><span class="font5">78</span></p></td><td>
<p><span class="font5">3:15</span></p></td><td>
<p><span class="font5">3:54</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">35</span></p></td><td>
<p><span class="font5">72</span></p></td><td>
<p><span class="font5">2:24</span></p></td></tr>
<tr><td>
<p><span class="font5">64</span></p></td><td>
<p><span class="font5">7:00</span></p></td><td>
<p><span class="font5">4:21</span></p></td><td>
<p><span class="font5">5:54</span></p></td><td>
<p><span class="font5">3:40</span></p></td><td>
<p><span class="font5">83</span></p></td><td>
<p><span class="font5">3:29</span></p></td><td>
<p><span class="font5">5:36</span></p></td><td>
<p><span class="font5">64</span></p></td><td>
<p><span class="font5">77</span></p></td><td>
<p><span class="font5">3:12</span></p></td><td>
<p><span class="font5">3:51</span></p></td><td>
<p><span class="font4">_</span></p></td><td>
<p><span class="font5">35</span></p></td><td>
<p><span class="font5">71</span></p></td><td>
<p><span class="font5">2:22</span></p></td></tr>
<tr><td>
<p><span class="font5">65</span></p></td><td>
<p><span class="font5">6:54</span></p></td><td>
<p><span class="font5">4:18</span></p></td><td>
<p><span class="font5">5:49</span></p></td><td>
<p><span class="font5">3:37</span></p></td><td>
<p><span class="font5">82</span></p></td><td>
<p><span class="font5">3:26</span></p></td><td>
<p><span class="font5">5:32</span></p></td><td>
<p><span class="font5">65</span></p></td><td>
<p><span class="font5">76</span></p></td><td>
<p><span class="font5">3:10</span></p></td><td>
<p><span class="font5">3:48</span></p></td><td>
<p><span class="font4">-</span></p></td><td>
<p><span class="font5">34</span></p></td><td>
<p><span class="font5">70</span></p></td><td>
<p><span class="font5">2:20</span></p></td></tr>
<tr><td>
<p><span class="font5">66</span></p></td><td>
<p><span class="font5">6:49</span></p></td><td>
<p><span class="font5">4:14</span></p></td><td>
<p><span class="font5">5:45</span></p></td><td>
<p><span class="font5">3:34</span></p></td><td>
<p><span class="font5">81</span></p></td><td>
<p><span class="font5">3:24</span></p></td><td>
<p><span class="font5">5:28</span></p></td><td>
<p><span class="font5">66</span></p></td><td>
<p><span class="font5">75</span></p></td><td>
<p><span class="font5">3:08</span></p></td><td>
<p><span class="font5">3:45</span></p></td><td>
<p><span class="font5">5:00</span></p></td><td>
<p><span class="font5">34</span></p></td><td>
<p><span class="font5">69</span></p></td><td>
<p><span class="font5">2:18</span></p></td></tr>
<tr><td>
<p><span class="font5">67</span></p></td><td>
<p><span class="font5">6:44</span></p></td><td>
<p><span class="font5">4:11</span></p></td><td>
<p><span class="font5">5:40</span></p></td><td>
<p><span class="font5">3:31</span></p></td><td>
<p><span class="font5">80</span></p></td><td>
<p><span class="font5">3:21</span></p></td><td>
<p><span class="font5">5:24</span></p></td><td>
<p><span class="font5">67</span></p></td><td>
<p><span class="font5">74</span></p></td><td>
<p><span class="font5">3:05</span></p></td><td>
<p><span class="font5">3:42</span></p></td><td>
<p><span class="font5">4:57</span></p></td><td>
<p><span class="font5">33</span></p></td><td>
<p><span class="font5">68</span></p></td><td>
<p><span class="font5">2:16</span></p></td></tr>
<tr><td>
<p><span class="font5">68</span></p></td><td>
<p><span class="font5">6:39</span></p></td><td>
<p><span class="font5">4:08</span></p></td><td>
<p><span class="font5">5:36</span></p></td><td>
<p><span class="font5">3:28</span></p></td><td>
<p><span class="font5">79</span></p></td><td>
<p><span class="font5">3:19</span></p></td><td>
<p><span class="font5">5:20</span></p></td><td>
<p><span class="font5">68</span></p></td><td>
<p><span class="font5">73</span></p></td><td>
<p><span class="font5">3:03</span></p></td><td>
<p><span class="font5">3:39</span></p></td><td>
<p><span class="font5">4:53</span></p></td><td>
<p><span class="font5">33</span></p></td><td>
<p><span class="font5">67</span></p></td><td>
<p><span class="font5">2:14</span></p></td></tr>
<tr><td>
<p><span class="font5">69</span></p></td><td>
<p><span class="font5">6:35</span></p></td><td>
<p><span class="font5">4:05</span></p></td><td>
<p><span class="font5">5:32</span></p></td><td>
<p><span class="font5">3:26</span></p></td><td>
<p><span class="font5">78</span></p></td><td>
<p><span class="font5">3:16</span></p></td><td>
<p><span class="font5">5:16</span></p></td><td>
<p><span class="font5">69</span></p></td><td>
<p><span class="font5">72</span></p></td><td>
<p><span class="font5">3:01</span></p></td><td>
<p><span class="font5">3:36</span></p></td><td>
<p><span class="font5">4:50</span></p></td><td>
<p><span class="font5">32</span></p></td><td>
<p><span class="font5">66</span></p></td><td>
<p><span class="font5">2:12</span></p></td></tr>
<tr><td>
<p><span class="font5">70</span></p></td><td>
<p><span class="font5">6:30</span></p></td><td>
<p><span class="font5">4:02</span></p></td><td>
<p><span class="font5">5:28</span></p></td><td>
<p><span class="font5">3:23</span></p></td><td>
<p><span class="font5">77</span></p></td><td>
<p><span class="font5">3:14</span></p></td><td>
<p><span class="font5">5:13</span></p></td><td>
<p><span class="font5">70</span></p></td><td>
<p><span class="font5">71 </span></p></td><td>
<p><span class="font5">2:59</span></p></td><td>
<p><span class="font5">3:34</span></p></td><td>
<p><span class="font5">4:46</span></p></td><td>
<p><span class="font5">32</span></p></td><td>
<p><span class="font5">65</span></p></td><td>
<p><span class="font5">2:10</span></p></td></tr>
<tr><td>
<p><span class="font5">71</span></p></td><td>
<p><span class="font5">6:26</span></p></td><td>
<p><span class="font5">4:00</span></p></td><td>
<p><span class="font5">5:24</span></p></td><td>
<p><span class="font5">3:21</span></p></td><td>
<p><span class="font5">76</span></p></td><td>
<p><span class="font5">3:12</span></p></td><td>
<p><span class="font5">5:09</span></p></td><td>
<p><span class="font5">71</span></p></td><td>
<p><span class="font5">70</span></p></td><td>
<p><span class="font5">2:57</span></p></td><td>
<p><span class="font5">3:31</span></p></td><td>
<p><span class="font5">4:43</span></p></td><td>
<p><span class="font5">31</span></p></td><td>
<p><span class="font5">64</span></p></td><td>
<p><span class="font5">2:08</span></p></td></tr>
<tr><td>
<p><span class="font5">72</span></p></td><td>
<p><span class="font5">6:21</span></p></td><td>
<p><span class="font5">3:57</span></p></td><td>
<p><span class="font5">5:20</span></p></td><td>
<p><span class="font5">3:19</span></p></td><td>
<p><span class="font5">76</span></p></td><td>
<p><span class="font5">3:10</span></p></td><td>
<p><span class="font5">5:05</span></p></td><td>
<p><span class="font5">72</span></p></td><td>
<p><span class="font5">69</span></p></td><td>
<p><span class="font5">2:55</span></p></td><td>
<p><span class="font5">3:29</span></p></td><td>
<p><span class="font5">4:40</span></p></td><td>
<p><span class="font5">31</span></p></td><td>
<p><span class="font5">63</span></p></td><td>
<p><span class="font5">2:06</span></p></td></tr>
<tr><td>
<p><span class="font5">73</span></p></td><td>
<p><span class="font5">6:17</span></p></td><td>
<p><span class="font5">3:54</span></p></td><td>
<p><span class="font5">5:16</span></p></td><td>
<p><span class="font5">3:16</span></p></td><td>
<p><span class="font5">75</span></p></td><td>
<p><span class="font5">3:08</span></p></td><td>
<p><span class="font5">5:02</span></p></td><td>
<p><span class="font5">73</span></p></td><td>
<p><span class="font5">69</span></p></td><td>
<p><span class="font5">2:53</span></p></td><td>
<p><span class="font5">3:27</span></p></td><td>
<p><span class="font5">4:37</span></p></td><td>
<p><span class="font5">31</span></p></td><td>
<p><span class="font5">62</span></p></td><td>
<p><span class="font5">2:05</span></p></td></tr>
<tr><td>
<p><span class="font5">74</span></p></td><td>
<p><span class="font5">6:13</span></p></td><td>
<p><span class="font5">3:52</span></p></td><td>
<p><span class="font5">5:12</span></p></td><td>
<p><span class="font5">3:14</span></p></td><td>
<p><span class="font5">74</span></p></td><td>
<p><span class="font5">3:06</span></p></td><td>
<p><span class="font5">4:59</span></p></td><td>
<p><span class="font5">74</span></p></td><td>
<p><span class="font5">68</span></p></td><td>
<p><span class="font5">2:51</span></p></td><td>
<p><span class="font5">3:25</span></p></td><td>
<p><span class="font5">4:34</span></p></td><td>
<p><span class="font5">30</span></p></td><td>
<p><span class="font5">62</span></p></td><td>
<p><span class="font5">2:04</span></p></td></tr>
<tr><td>
<p><span class="font5">75</span></p></td><td>
<p><span class="font5">6:09</span></p></td><td>
<p><span class="font5">3:49</span></p></td><td>
<p><span class="font5">5:09</span></p></td><td>
<p><span class="font5">3:12</span></p></td><td>
<p><span class="font5">74</span></p></td><td>
<p><span class="font5">3:04</span></p></td><td>
<p><span class="font5">4:56</span></p></td><td>
<p><span class="font5">75</span></p></td><td>
<p><span class="font5">67</span></p></td><td>
<p><span class="font5">2:49</span></p></td><td>
<p><span class="font5">3:22</span></p></td><td>
<p><span class="font5">4:31</span></p></td><td>
<p><span class="font5">30</span></p></td><td>
<p><span class="font5">61</span></p></td><td>
<p><span class="font5">2:03</span></p></td></tr>
<tr><td>
<p><span class="font5">76</span></p></td><td>
<p><span class="font5">6:05</span></p></td><td>
<p><span class="font5">3:47</span></p></td><td>
<p><span class="font5">5:05</span></p></td><td>
<p><span class="font5">3:10</span></p></td><td>
<p><span class="font5">73</span></p></td><td>
<p><span class="font5">3:02 </span></p></td><td>
<p><span class="font5">4:52</span></p></td><td>
<p><span class="font5">76</span></p></td><td>
<p><span class="font5">66</span></p></td><td>
<p><span class="font5">2:48</span></p></td><td>
<p><span class="font5">3:20</span></p></td><td>
<p><span class="font5">4:28</span></p></td><td>
<p><span class="font5">29</span></p></td><td>
<p><span class="font5">60</span></p></td><td>
<p><span class="font5">2:02</span></p></td></tr>
<tr><td>
<p><span class="font5">77</span></p></td><td>
<p><span class="font5">6:01</span></p></td><td>
<p><span class="font5">3:44</span></p></td><td>
<p><span class="font5">5:01</span></p></td><td>
<p><span class="font5">3:07</span></p></td><td>
<p><span class="font5">72</span></p></td><td>
<p><span class="font5">3:00</span></p></td><td>
<p><span class="font5">4:49</span></p></td><td>
<p><span class="font5">77</span></p></td><td>
<p><span class="font5">65</span></p></td><td>
<p><span class="font5">2:46</span></p></td><td>
<p><span class="font5">3:18</span></p></td><td>
<p><span class="font5">4:25</span></p></td><td>
<p><span class="font5">29</span></p></td><td>
<p><span class="font5">59</span></p></td><td>
<p><span class="font5">2:00</span></p></td></tr>
<tr><td>
<p><span class="font5">78</span></p></td><td>
<p><span class="font5">5:57</span></p></td><td>
<p><span class="font5">3:42</span></p></td><td>
<p><span class="font5">4:58</span></p></td><td>
<p><span class="font5">3:05</span></p></td><td>
<p><span class="font5">71</span></p></td><td>
<p><span class="font5">2:58</span></p></td><td>
<p><span class="font5">4:46</span></p></td><td>
<p><span class="font5">78</span></p></td><td>
<p><span class="font5">65</span></p></td><td>
<p><span class="font5">2:44</span></p></td><td>
<p><span class="font5">3:16</span></p></td><td>
<p><span class="font5">4:23</span></p></td><td>
<p><span class="font5">29</span></p></td><td>
<p><span class="font5">59</span></p></td><td>
<p><span class="font5">1:59</span></p></td></tr>
<tr><td>
<p><span class="font5">79</span></p></td><td>
<p><span class="font5">5:54</span></p></td><td>
<p><span class="font5">3:40</span></p></td><td>
<p><span class="font5">4:55</span></p></td><td>
<p><span class="font5">3:03</span></p></td><td>
<p><span class="font5">70</span></p></td><td>
<p><span class="font5">2:56</span></p></td><td>
<p><span class="font5">4:43</span></p></td><td>
<p><span class="font5">79</span></p></td><td>
<p><span class="font5">64</span></p></td><td>
<p><span class="font5">2:42</span></p></td><td>
<p><span class="font5">3:14</span></p></td><td>
<p><span class="font5">4:20</span></p></td><td>
<p><span class="font5">28</span></p></td><td>
<p><span class="font5">58</span></p></td><td>
<p><span class="font5">1:58</span></p></td></tr>
<tr><td>
<p><span class="font5">80</span></p></td><td>
<p><span class="font5">5:50</span></p></td><td>
<p><span class="font5">3:32</span></p></td><td>
<p><span class="font5">4:52</span></p></td><td>
<p><span class="font5">3:01</span></p></td><td>
<p><span class="font5">70</span></p></td><td>
<p><span class="font5">2:54</span></p></td><td>
<p><span class="font5">4:41</span></p></td><td>
<p><span class="font5">80</span></p></td><td>
<p><span class="font5">64</span></p></td><td>
<p><span class="font5">2:41</span></p></td><td>
<p><span class="font5">3:12</span></p></td><td>
<p><span class="font5">4:17</span></p></td><td>
<p><span class="font5">28</span></p></td><td>
<p><span class="font5">58</span></p></td><td>
<p><span class="font5">1:56</span></p></td></tr>
<tr><td>
<p><span class="font5">81</span></p></td><td>
<p><span class="font5">5:46</span></p></td><td>
<p><span class="font5">3:35</span></p></td><td>
<p><span class="font5">4:49</span></p></td><td>
<p><span class="font5">2:59</span></p></td><td>
<p><span class="font5">69</span></p></td><td>
<p><span class="font5">2:53</span></p></td><td>
<p><span class="font5">4:38</span></p></td><td>
<p><span class="font5">81</span></p></td><td>
<p><span class="font5">63</span></p></td><td>
<p><span class="font5">2:39</span></p></td><td>
<p><span class="font5">3:10</span></p></td><td>
<p><span class="font5">4:15</span></p></td><td>
<p><span class="font5">28</span></p></td><td>
<p><span class="font5">57</span></p></td><td>
<p><span class="font5">1:55</span></p></td></tr>
<tr><td>
<p><span class="font5">82</span></p></td><td>
<p><span class="font5">5:43</span></p></td><td>
<p><span class="font5">3:33</span></p></td><td>
<p><span class="font5">4:46</span></p></td><td>
<p><span class="font5">2:57</span></p></td><td>
<p><span class="font5">68</span></p></td><td>
<p><span class="font5">2:51</span></p></td><td>
<p><span class="font5">4:35</span></p></td><td>
<p><span class="font5">82</span></p></td><td>
<p><span class="font5">62</span></p></td><td>
<p><span class="font5">2:38</span></p></td><td>
<p><span class="font5">3:08</span></p></td><td>
<p><span class="font5">4:12</span></p></td><td>
<p><span class="font5">27</span></p></td><td>
<p><span class="font5">56</span></p></td><td>
<p><span class="font5">1:54</span></p></td></tr>
<tr><td>
<p><span class="font5">83</span></p></td><td>
<p><span class="font5">5:40</span></p></td><td>
<p><span class="font5">3:31</span></p></td><td>
<p><span class="font5">4:43</span></p></td><td>
<p><span class="font5">2:56</span></p></td><td>
<p><span class="font5">68</span></p></td><td>
<p><span class="font5">2:49</span></p></td><td>
<p><span class="font5">4:32</span></p></td><td>
<p><span class="font5">83</span></p></td><td>
<p><span class="font5">62</span></p></td><td>
<p><span class="font5">2:36</span></p></td><td>
<p><span class="font5">3:07</span></p></td><td>
<p><span class="font5">4:10</span></p></td><td>
<p><span class="font5">27</span></p></td><td>
<p><span class="font5">56</span></p></td><td>
<p><span class="font5">1:53</span></p></td></tr>
<tr><td>
<p><span class="font5">84</span></p></td><td>
<p><span class="font5">5:36</span></p></td><td>
<p><span class="font5">3:29</span></p></td><td>
<p><span class="font5">4:40</span></p></td><td>
<p><span class="font5">2:54</span></p></td><td>
<p><span class="font5">67</span></p></td><td>
<p><span class="font5">2:48</span></p></td><td>
<p><span class="font5">4:30</span></p></td><td>
<p><span class="font5">84</span></p></td><td>
<p><span class="font5">61</span></p></td><td>
<p><span class="font5">2:35</span></p></td><td>
<p><span class="font5">3:05</span></p></td><td>
<p><span class="font5">4:08</span></p></td><td>
<p><span class="font5">27</span></p></td><td>
<p><span class="font5">55</span></p></td><td>
<p><span class="font5">1:52</span></p></td></tr>
<tr><td>
<p><span class="font5">85</span></p></td><td>
<p><span class="font5">5:33</span></p></td><td>
<p><span class="font5">3:27</span></p></td><td>
<p><span class="font5">4:37</span></p></td><td>
<p><span class="font5">2:52</span></p></td><td>
<p><span class="font5">66</span></p></td><td>
<p><span class="font5">2:46</span></p></td><td>
<p><span class="font5">4:27</span></p></td><td>
<p><span class="font5">85</span></p></td><td>
<p><span class="font5">61</span></p></td><td>
<p><span class="font5">2:33</span></p></td><td>
<p><span class="font5">3:03</span></p></td><td>
<p><span class="font5">4:05</span></p></td><td>
<p><span class="font5">27</span></p></td><td>
<p><span class="font5">55</span></p></td><td>
<p><span class="font5">1:51</span></p></td></tr>
<tr><td colspan="16">
<p><span class="font6" style="font-style:italic;">Примечание.</span><span class="font5"> Время указано в секундах до 99, затем в мин:сек.</span></p></td></tr>
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