Вверх

Спорт-вики — википедия научного бодибилдинга

Изменения

Перейти к: навигация, поиск

Макроцикл

3867 байт убрано, 7 лет назад
Литература
*Adlercreutz, Н., Harkonen, М., Kuoppasalmi, К. et al. (1986). Effect of training on plasma anabolic and catabolic steroid hormones and their response during physical exercises. Int J Sports Med, 7 (Suppl.): 27-28.
 
*Astrand, P., Rodahl, K., Dahl, H.A., Stromme, S.B. (2003). Textbook of work physiology: Physiological bases of exercise. 4th Edition. New York: McGraw-Hill.
 
*Baker, D. (2001). The effects of an in-season of concurrent training on the maintenance of maximal strength and power in professional and college-aged rugby league football players. J Strength Cond Res, 15(2): 172-177.
*Bompa, T. (1999) Periodization: Theory and methodology of training (4th ed.). Champaign, IL: Human Kinetics.
 
*Bompa, T., Carrera, M. (2003) Periodization Training for Spoils, 2nd Edition. Champaign, IL: Human Kinetics.
 
*Бондарчук А.П. (1986). Тренировка легкоатлетов. Киев: Здоровье.
 
*Bouchard, С. (1986). Genetics of aerobic power and capacity. In.: Malina RM and Bouchard C. (Editors) Sport and Human Genetics, Champaign, IL: Human Kinetics, pp. 59-88.
 
*Cardinale, M., Stone, M.H. (2006). Is testosterone influencing explosive performance? J Strength Cond Res, 20 (1): 103-107.
 
*Chesley, A., MacDougal, J.D., Tarnopolsky, M.A. et al. (1992). Changes in human muscle protein synthesis after resistance exercises. J Appl Physiol, 73: 1383-1389.
*Diamard, P., Brison, G.R., Candas, B. and Peronet ,F.(1989). Trait-anxiety, submaximal physical exercise and blood androgens. Eur J Appl Physiol, 58: 699-705.
 
*Dick, F. (1980). Sport training principles. London: Lepus Books.
*Fleck, S.J., Kraemer, W.J. (1997). Designing resistance training programs (2nd edition). Champaign, IL: Human Kinetics.
*Hanin, Y.L. (1997). Emotions and athletic performance. Individual zones of optimal functioning model. In: Seiler R, editor. Eur Yearbook Sports Psych, 1: 30-70.
 
*Hooper, S.L., Mackinnon, L.T., Howard, A. et al., (1995). Markers for monitoring overtraining and recovery. Med Sci Sports Exercises, 27: 106-112.
 
*Issurin, V. (2003). Aspekte der kurzfristigen Planung im Konzept der Blockstruktur des Trainings. Leistungsport, 33: 41-44.
*Issurin, V., Lustig G. (2004). Klassifikation, Dauer und praktische Komponenten der Resteffekte von Training. Leistungsport, 34: 55-59.
*Issurin, V., Kaufman, L., Lustig, G. et al. (2008). Factors affecting peak performance in the swimming competition of the Athens Olympic Games. J Sports Med Phys Fitness, 48: 1-8.
 
*Komi, P. (1988). The musculosceletal system. In: Dirix, A., Knuttgen, H.,G., Tittel, K.(Editors). The Olympic book of sports medicine. Vol. I of the Encyclopedia of Sports Medicine. Blackwell Scientific Publications, pp. 15—39.
*Kubukeli, Z., Noakes, T., Dennis, S. (2002). Training techniques to improve endurance exercise performances. Sports Med, 32: 489-509.
*Lehnert, А. (1962). Unmittelbare Vorbereitung auf entscheidende Wettkampfe. Zwickau: Manuscript -Druck. Forschungsstelle der DHfK.
 
*Margaritis, I., Palazetti, S., Rousseau, А-S., et al. (2003). Antioxydant supplementation and tapering exercise improve exercise-induced antioxydant response. J Am Coll Nutrition, 22: 147-156.
 
*Martin, D. (1980). Grundlagen der Trainingslehre. Verlag Karl Hoffmann, Schorndorf.
*Mujika, I., Padilla, S., Pyne, D. et al. (2004). Physiological changes associated with the pre-event taper in athletes. Sports Med, 34: 891-927.
*Morgan W.P., O’Connor, P.J., Sparling, P.B. et al. (1987). Psychological characterization of the elite female distance runners. Int J Sports Med (Suppl.), 8: 124-131.
 
*Noakes, T. (2000). Physiological models to understand exercise fatigue and the adaptations that predict or enhance athletic performance. Scand J Med Sci Sports, 10:123-145.
 
*Newton, R., Rogers, R.A., Volek, J.S. et al. (2006). Four weeks of optimal load resistance training at the end of season attenuates declining jump performance of women volleyball players. J Strength Cond Res, 20(4): 955-961.
*Peronet, F., Biler, G.R., Brisson, G. et al. (1982). Relationship between trait-anxiety and plasma catecholamine concentration at rest and during exercises. Med Sci Sports Exercise, 14: 173-9.
*Pfeifer, H. (1987). Zyklisirung und Akzetuierung zur Erzielung von Belastungssteigerungen und hoher Leistungsfahigkeiten fur geplante Zeitpunkte im Sportschwimmen. Theorie und Praxis Leistungssport. Berlin, 25(3): 49-61.
 
*Платонов, B.H. (1997). Общая теория подготовки спортсменов в олимпийском спорте. Киев, “Олимпийская литература».
 
*Pyne, D.B., Touretski, G. (1993). An analysis of the training of Olympic Sprint Champion Alexandre Popov. Australian Swim Coach, 10 (5): 5-14.
 
*Raglin, J.S.,Wilson, G.S. (2000). Psychology on endurance performance. In: Shephard RJ. and Astrand P.-О. (Editors). Endurance in Sport. Volume II of the Encyclopaedia of Sports Medicine. Oxford: Black-well Science, pp. 211-218.
 
*Saltin, B. (1986). Anaerobic capacity: past, present, and perspective. In: Saltin B. (Editor). Biochemistry of Exercise VI. Champaign, IL: Human Kinetics, pp. 387-398.
 
*Шаробайко И.В. (1986). Специальная силовая подготовка женщин-байдарочниц с учётом их двигательных особенностей. Автореферат диссертации к.п.н. Москва: ВНИИФК.
*Силаев А.П. (1981). Основные направления методологии подготовки национальной команды (на примере гребли на байдарках и каноэ). Автореферат диссертации к.п.н. Москва: ВНИИФК
 
*Snell, Р. (1990). Middle distance mnning. In: Reilly T, Secher, N., Snell, P. and Williams, C. (Editors), Physiology of sports. London: E.&F.N.Spon, pp. 101-120.
 
*Starischka, S. (1988). Trainingsplanung. Studienbrief der Trainerakademie Koeln, Schorndorf: Hoffmann.
*Steinacker, J. M., Lormes, W., Liu, Y. et al. (2000). Die Unmittelbare Wettkampfvorbereitung (UWV) im Rudem am Beispiel der Junioren-Nationalmannschaft des Deutschen Ruderverbandes. Leistungssport, 30:4: 29-34.
*Волков Н.И. (1986). Биохимия спорта. В: «Биохимия». Под ред. Меньшикова В.В. и Волкова Н.И. Москва: ФиС, с. 267-381.
 
*Wilmore, J.H., Costill, D.L. (1993). Training for sport and activity. The physiological basis of the conditioning process. Champaign, IL: Human Kinetics.
 
*Yessis, M. (2006). Build a better athlete. Terre Haute, IN: Equilibrium Books.
*Zatsiorsky, V.M. (1995). Science and practice of strength training. Champaign, IL: Human Kinetics.
[[Категория:Тренинг]]
1443
правки

Навигация